Adult Hockey Skills

At Hockey Extreme, we’re excited to introduce our innovative hockey skills program for 2024, designed to be stimulating and supportive for your mental and physical wellbeing. Our program offers a dynamic blend of skating, passing, and shooting drills to keep your energy levels high and your on-ice fitness time enjoyable (see Format section below).

We’ll also integrate key team concepts to enhance your overall game, including:

• Positional play for breakouts and transitions.

• Defensive zone coverage and responsibilities.

• Setting up and creating scoring opportunities as a team.

• Strategies for playing effectively with teammates of varying skill levels.

Hockey Extreme welcomes any suggestions you may have to enhance our program and encourage you to share your specific areas of interest in the registration form, as we’re open to tailoring these small group sessions to better suit your needs.

Category: Adults 16+ (Any Gender, Recreational)

Dates/Location/Time: Following are the Fall and Winter dates for the Adult Hockey Skills program…

• Fall

  • Mondays: Oct. 21-Dec. 16 / Location Change To: East York Arena (888 Cosburn Ave., East York, ON M4C 2W6) / Noon-1pm

  • Tuesdays: Sep. 10-Oct. 29 / Leaside Arena (Pashby Rink) / 12:30-1:30pm

  • Tuesdays: Nov. 5-Dec. 17 / Leaside Arena (Pashby Rink) / 12:30-1:30pm

• Winter (Registration opens Nov. 2 @ 10am)

  • Mondays: Jan. 13-Mar. 10 / Location Change To: East York Arena (888 Cosburn Ave., East York, ON M4C 2W6) / Noon-1pm

  • Tuesdays: Jan. 7-Mar. 4 / Leaside Arena (Pashby Rink) / 12:30-1:30pm

  • Tuesdays: Mar. 25-Apr. 29 / Leaside Arena (Pashby Rink) / 12:30-1:30pm

Format: Here’s how Hockey Extreme’s Hockey Skills progam works:

• Warmup (15 Minutes): Power skating drills to get you ready

• Skill Development (15 minutes): Focused practice passing, stick handling, and shooting with pucks.

• Team Concepts (15 minutes): Training on essential team strategies.

• Free Time (5 minutes): Flexibility for additional practice or activities based on the group’s preference.

Size: Maximum 12 skaters

Cost: $495.60 + HST (Mondays) OR $460.20 + HST (Tuesdays - Sep. 10 start) OR $402.75 + HST (Tuesdays - Nov. 5 start) OR $517.70 + HST (Tuesdays - Jan. 7 start) OR $345.15 + HST (Tuesdays - Mar. 25 start)

Registration

Please note the following details before registering:

• Requirements: Please bring your own water bottle with your name on it

• Jerseys: Please bing your own practice jersey (we prefer a HX Jersey - 90% of participants own one, names and numbers sewn on and 3 great colours to choose from - order during Registration).

• Safety Measures: For all programs we operate, safe protocols are in place so we can operate our programs safely for you and the other participants. Self symptom screening is in effect: If you don’t feel well, please stay home for all of us - thank you.

• Refund Policy: Refunds will be administered only if the arena shuts down (e.g. by government) and we can no longer operate our programs. If you are sick or are unable to make the camp for any reason, there are no refunds unless we can sell your spot..

Please register through the process below:

1. Register for:

   • Mondays: Oct. 21-Dec. 16

   • Tuesdays: Nov. 5-Dec. 17

2. Create a new account or log into your existing account

3. Register in the appropriate class for the correct date and time period then pay Deposit Fee

4. Confirmation email will be sent within 24 hours